Overcoming Porn Addiction

It probably won’t come as a surprise to you when I say that the porn industry generates about $13 billion each year in the United States. It’s a heartbreaking reality that 9 out of 10 boys and 6 out of 10 girls have been exposed to pornography before the age of 18. In fact, the average age of first exposure is about 11 years old.

Studies show that terms relating to porn are by far the most commonly searched-for terms in the internet search engines. Every day, literally millions of people do searches related to the porn industry. The powerful imagery of internet pornography is highly addictive. Many men (and women) have been caught in the snare of internet porn and find themselves helplessly addicted to its visual stimulation. Most often pornography is viewed in isolation and so, the thinking goes, it’s not hurting anyone so why make it an issue?

Porn has an incredible way of appearing harmless. But researcher Patrick Fagan, Ph.D. completed a major study of pornography and called it a “quiet family killer.” His study found that fifty-six percent of divorces had one partner with an obsessive interest in porn.[1]

Why Pornography Should Be Avoided

Just a small bit of pornography can’t be all that bad, right? Wrong! Research has found that pornography is highly addictive. Scientists now know that when having sex or watching porn, dopamine is released into a region of the brain responsible for emotion and learning, giving the viewer a sense of sharp focus and a sense of craving: “I have got to have this thing; this is what I need right now.” It supplies a great sense of pleasure. The next time the viewer gets the “itch” for more sexual pleasure, small packets of dopamine are released in the brain telling the user: “Remember where you got your fix last time. Go there to get it.” Norepinephrine is also released, creating alertness and focus. It is the brain’s version of adrenaline. It tells the brain, “Something is about to happen, and we need to get ready for it.”

The body also releases endorphins, natural opiates that create a “high,” a wave of pleasure over the whole body. After sexual release serotonin levels also change, bringing a sense of calm and relaxation. Sex also triggers the release of oxytocin and vasopressin. These hormones help to lay down the long-term memories for the cells. They “bind” a person’s memories to the object that gave him or her the sexual pleasure.

This system is intricately designed to work this way while having sex with your spouse. God designed it for intimacy and pleasure as together you and your spouse can bond emotionally, physically, spiritually along with experiencing a high, an alertness of sexual pleasure, and the deep calm afterwards (norepinephrine, endorphins, and serotonin).

With each sexual embrace you are emotionally bonding to this person. Over time a craving for sex is transformed into a desire for one another (dopamine). That is one of the reason’s (among others) that a person should stay celibate until their wedding night. On the wedding night when the spouses engage in sexual intimacy for the very first time, there is a deep physical and emotional “bonding” that takes place with no guilt.  But porn short-circuits the system because it is impersonal, short term, and completely selfish.

The problem only grows the more porn is used, in that the more exposure to it, the more the need for it to create arousal. This results in uncontrollable lust mixed in with frustration, along with an inability to experience true sexual intimacy in marriage, and often intense feelings of guilt and despair. The images that pornography provides create unrealistic expectations that will leave you empty and unfulfilled with your spouse. So, choosing to avoid pornography altogether is choosing a healthier, more satisfying marriage and sex life.

It’s become a sad reality that our world is obsessed with sex and pornography. But it’s not just a problem with those in the world but also those who consider themselves not of this world.

A survey taken at a Promise Keepers rally revealed that over fifty percent of the men in attendance were involved with pornography within one week of attending the event.

And that was 20 years ago…

Did you know that fifty percent of Christian men and twenty percent of Christian women say they are addicted to pornography? I didn’t know that. And did you know that the most popular day of the week for viewing porn is Sunday? Personally, I love hanging out with family and friends at church in the mornings, and then watch football (followed by Dr. Who), either alone or with friends and family Sunday afternoons – Go Seahawks! So, I won’t lie that the last stat really surprised me.

There Is Hope In Jesus

Porn is a problem, as I’m sure you can already tell, but I don’t think all hope is lost. There are two primary aspects in the battle to overcome an addiction to internet porn: spiritual and practical.

Spiritually, addiction to pornography is a sin that God desires you to overcome and therefore will enable you to do so. The first step is to make sure you have genuinely placed your trust in Jesus Christ as your Saviour. If you are unsure, please visit our page here called Good News.

The truth is, that without salvation through Jesus, there is no possibility of a true and lasting victory over pornography: “Apart from me, you can do nothing” – John 15:5

If you are a believer in Christ yet struggling with an addiction to internet porn, there is amazing hope and there is great help for you through the power of the Holy Spirit, “According to the riches of his glory he may grant you to be strengthened with power through his Spirit in your inner being.” – Ephesians 3:16 The cleansing of God’s forgiveness is extended to you, “If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness.” – 1 John 1:9

The renewing capacity of God’s Word is at your disposal, “I appeal to you therefore, brothers, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship. Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.” – Romans 12:1-2

As you begin your redemption journey remember to commit your mind and eyes to the Lord, “For all that is in the world – the desires of the flesh and the desires of the eyes and pride of life – is not from the Father but is from the world.” – 1 John 2:16. Along the way ask God to strengthen you and help you to overcome pornography, “I can do all things through him who strengthens me.” – Philippians 4:13

As well, ask God to protect you from further exposure to porn, “No temptation has overtaken you that is not common to man. God is faithful, and he will not let you be tempted beyond your ability, but with the temptation he will also provide the way of escape, that you may be able to endure it.” – 1 Corinthians 10:13, and to fill your mind with things that are pleasing to him, “Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.” – Philippians 4:8

You may think that you are in an unwinnable battle, you may have tried before and failed, but you also need to know that you serve a Lord who hasn’t, nor will he, given up on you.

There Is Hope In Community

God has created us for community, and we fight best alongside others. Practically, to maintain sexual purity, we need a band of brothers & sisters with whom we can be open and honest with.

To be most successful, pray for and find two or three others who recognize that they themselves are real, hard-boiled messy sinners where the sinful, broken human condition is understood and the solution isn’t ‘trying harder’ but ‘deepening surrender’. They don’t need to be struggling with or have overcome porn addiction themselves, but they should be people who are honest about their own “stuff”.

Sexual sin runs deep – accountability should run deeper. If you find yourself in a situation where sexual sin has taken over or you’ve considered entertaining the idea, find someone to talk to. Be open and honest.

Also, become aware of the numerous tools at your disposal to help you combat an addiction to internet pornography. There are good programs available at Covenant Eyes or x3watch.com. Your temptation to view internet porn would be greatly reduced if you knew your youth pastor, parent, friend, pastor, or spouse would receive a detailed report about it.

Download PornAddiction.com & Nothing to Hide and start reading articles. Visit Doing Family Right’s Victory over Porn  page on their website. 

There are also quite a few good books on overcoming porn addiction: Every Man’s Battle: Winning the War on Sexual Purity One Victory at a Time by Stephen Arterburn and The Game Plan by Joe Dallas  are just two.

Don’t Do Nothing

I watched the movie ‘Christopher Robin’ with my family recently. It was a great movie filled with great quotable lines made by Winni the Poo. One line was, “Doing nothing often leads to the very best of something.” That line fit the context of the story perfectly, however in the case of porn addiction you must do the opposite. Don’t do nothing, because nothing always leads to something, and in the case of porn it is always the opposite of the very best for you.

Don’t despair! An addiction to internet porn is not an “unforgivable sin.” God can and will forgive you. As well, an addiction to internet porn is not an “unconquerable sin.” God can and will enable you to overcome it. Commit your mind and eyes to the Lord. Commit yourself to filling your mind with God’s Word, I have stored up your word in my heart, that I might not sin against you.” – Psalm 119:11

Seek his help daily in prayer; ask him to fill your mind with his truth and block unwanted thoughts and desires. Take the practical steps listed above to keep yourself accountable and block access to internet porn. “Now to Him who is able to do immeasurably more than all we ask or imagine, according to His power that is at work within us” – Ephesians 3:20

[1]https://www.allprodad.com/the-effects-of-porn-on-marriage/

How Do I Talk To My Kids About Homosexuality?

I only have one major point in this article, and it’s this: the best way to talk to your kids about homosexuality is to first talk about healthy sexuality.

In our ministry we’ve recently been preaching an entire book of the Bible in one sermon. I just preached on Judges. Since there are some pretty spicy topics in this book, I sent a PG-13 warning to parents pointing out the rape, murder, and mutilation of the concubine (Judges 19). One mom didn’t read the email. Afterward she confided in me that she hadn’t yet talked to her child about sex, let alone its worldly distortions. Her fears about raising her boys in this world came trembling out as she explained the complicated tight-rope she walks with her lesbian neighbors, their kids, and her own.

How do I talk to my kids about homosexuality?

As a 27-year-old father of a 3-year-old, it seems both unwise and presumptuous to tell godly, mature parents how to talk to their kids about this issue. Nevertheless, if I’m not talking about it, everyone else is. I have an obligation to give some kind of Christian response to secular wisdom, even if it’s tempered by my lack of parental experience.

Questions like the one above will only increase in frequency in today’s cultural climate. But this shouldn’t discourage us. Such questions provide unique platforms to talk about healthy marriage in general. Throw in the divorce rate in the church, and it becomes clear many of us are failing to teach our young people about marriage in any form.

Confused By Love 

I encourage you to watch this Jimmy Kimmel Live video from last summer before reading the rest of this article. It’s funny, fascinating, and demonstrates our world’s view of marriage.

Kimmel’s point is that kids are sophisticated enough to handle the throes of modern love. When asked why people get married, the kids answered, almost universally, “Because you love someone and have a connection to them.” Kimmel—and CNN—were proud to hold this up not only as the final definition of marriage, but also as an apologetic for the legalization and self-evident virtue of same-sex marriage.

After watching the video, it occurred to me that we can’t marry for love anymore. At least, I can’t tell my children that love is the ultimate reason I proposed to their mom. “Because I love her,” though true, is to give an answer the world has thoroughly co-opted. As expected as it seems, “Because I love her” might actually confuse them more than the biblical answer would.

According to Ephesians, Christian marriage isn’t finally about my love for my spouse; it’s about Christ’s love for his.

Therefore a man shall leave his father and mother and hold fast to his wife, and the two shall become one flesh. This mystery is profound, and I am saying that it refers to Christ and the church. (5:31–32)

If the world believes our children are sophisticated enough to understand the realities of modern love, let’s one-up them. Let’s show them our kids are capable of understanding the truth of an ancient, eternal love—that marriage isn’t only our response to another’s love, but ultimately a response to our Savior’s sacrificial love. (Though one article can’t address this issue exhaustively, I should also add that Genesis 2 presents all marriage—including non-Christian marriage—as a divinely commissioned creational good. Marriage isn’t only a gospel mirror, then, but a blessing for all humanity, which God established in Eden when he united Adam and Eve.)

Five Ways Christ’s Love Recalibrates Our View of Marriage

1. It elevates marriage beyond something we initiate and sustain to something God initiates and sustains.

“What God has joined together,” Jesus declared concerning marriage, “let no man separate” (Mark 10:9). Marriage is God’s work, God’s idea, God’s plan. It’s not something we get to co-opt, redefine, or bail on. Marriage is a divine work woven through creation to display God’s creative glory and incredible love.

2. It makes marriage ultimately about the gospel.

If the gospel is such great news, our children need to see it work its way into all parts of our lives—including how we see and value our spouses. I desperately want my daughter to know Jesus loves her and died for sinners like her. And I want her to catch a glimpse of that kind of sacrifice in the way I love her mom, so that when she asks I can tell her, “How could I not love your mom this way in light of how Jesus has loved me?”

Additionally, viewing marriage through the lens of the gospel shows our kids marriage isn’t about feeling 100 percent in love 100 percent of the time. Scripture makes clear that marriage isn’t a life of warm fuzzies sustained by the loveliness of our spouse. Rather, it’s sustained by a love that continues even when we become unlovely, bitter, and aged. Gospel marriage is a recapitulation of our salvation—we are deeply sinful yet deeply loved by our Redeemer. Moreover, it relieves us of trying to be perfect husbands and wives by pointing us beyond ourselves to the perfect love of Jesus.

3. It helps us see marriage is a calling to love and serve, not an institution for self-expression and self-fulfillment.

Marriage today is seen as a universal right. In reality, though, it is a gospel-fueled sacrificial responsibility. Through sacrificial suffering for the sanctification of our spouse, marriage reflects Christ’s sacrificial suffering for the glory of the Father.

4. It displays our union with Christ, the essence of our salvation.

Marriage involves two unlike beings—a man and a woman—joining together as one. This mirrors the way God and a sinner—two very unlike beings—become one through the saving grace of Christ.

5. It primes our children for inevitable conversations about the corruptions of godly marriage and sexuality.

It lets them know God has established a standard for marriage and sex, even as they interact with gay neighbors, a friend’s divorced parents, or a buddy having premarital sex. God has already set the standard for what our conversations and relationships should look like, no matter one’s sexual sin. (We are all sexual sinners, after all.) And the Lord’s standards are finally about love, not judgment; for our good, not our harm. As John Piper beautifully writes, “God does not forbid sexual sin because he’s a killjoy, but because he opposes what kills joy.”

When we respond to questions about same-sex marriage in this way, we cut through much political punditing and religious noise. We frontload youth with a view of marriage that is more robust, more profound, and more beautiful than any “because I love her” line. And we give them a biblical perspective that will strengthen and enhance their own marriages one day, if God calls them to it.


Editors’ note: An earlier version of this article originally appeared at RootedMinistry.com.

How Can Christians Impact A World Opposed To Jesus?

The world is celebrating ‘Pride month’ as I write this. Parades, putting on display a show of open rebellion to God’s design of sexuality are promoted as normative family celebrations.

I see several posts on FB that call out to embrace this vision. Posts declaring “Love is Love” showing pictures of same sex couples, or pronouncements stating how we must end any dialogue against same sex relationships, is common place and sadly many of those posts come from church folks.

I write this while sitting on an airline flight, and the magazine in the seat pocket in front of me highlights and presents Pride as achieved through the embracing of the LGBTQ community as though it is the most natural thing to do.

The key article in the magazine is titled  Pride & Joy and is speaking to the pride and joy that has come from the steps made to normalize the gay lifestyle in Canada. Over the past 20 years in Canada, ‘Pride day’ has shifted to become ‘Pride month’. The anticipation and expectation is that society is quickly moving to ‘Pride life’ all year long.

Not only that, the anticipation & expectation is that we will and or must all agree with that vision and if we don’t we are branded as homophobic, accused of hate speech, considered bigoted, old-fashioned or seen as narrow-minded zealots.

For those who hold to the biblical understanding of marriage being instituted by God as a lifelong covenant between a man and a woman for the purpose of companionship, encouragement, sexual intimacy, and procreation. And who believe that sexual intimacy can only be enjoyed and expressed in the marriage relationship, how are we supposed to respond to the neighbour who doesn’t hold to the word of God and this biblical vision?

Can we have an impact or are we too late?

We can get upset post angry or derogatory comments ‘back at em’ on our FB posts, we can try to argue people into the kingdom. We can attempt to be ‘louder’ than the world around us. I have seen and heard much of that approach. But here’s the thing. I don’t think that anyone is listening. And even if they are, they’re not caring about our opinions.

I’ve discovered that one of the reasons people aren’t listening is that we are trying to answer questions nobody is asking. And so instead of stopping to listen to our angsts, we are being shut out.

Think about it. Do you think the average non-believer cares if they’re being biblical? Or that they aren’t following your Christian world view? Why do we continue to expect none-Christians to act like Christians? Christians themselves have a hard-enough time trying to act like a Christian.

Paul said in Romans, “For the wrath of God is revealed from heaven against all ungodliness and unrighteousness of men, who by their unrighteousness suppress the truth. For what can be known about God is plain to them because God has shown it to them. For his invisible attributes, namely, his eternal power and divine nature, have been clearly perceived, ever since the creation of the world,in the things that have been made. So, they are without excuse. For although they knew God, they did not honour him as God or give thanks to him, but they became futile in their thinking, and their foolish hearts were darkened. Claiming to be wise, they became fools, and exchanged the glory of the immortal God for images resembling mortal man and birds and animals and creeping things. Therefore, God gave them up in the lusts of their hearts to impurity, to the dishonoring of their bodies among themselves because they exchanged the truth about God for a lie and worshiped and served the creature rather than the Creator, who is blessed forever! Amen. For this reason, God gave them up to dishonorable passions. For their women exchanged natural relations for those that are contrary to nature; and the men likewise gave up natural relations with women and were consumed with passion for one another, men committing shameless acts with men and receiving in themselves the due penalty for their error.And since they did not see fit to acknowledge God, God gave them up to a debased mind to do what ought not to be done. They were filled with all manner of unrighteousness, evil, covetousness, malice. They are full of envy, murder, strife, deceit, maliciousness. They are gossips, slanderers, haters of God, insolent, haughty, boastful, inventors of evil, disobedient to parents,foolish, faithless, heartless, ruthless.Though they know God’s righteous decree that those who practice such things deserve to die, they not only do them but give approval to those who practice them.” – Romans 1:18-32

According to Paul, people can’t help having a distorted image of themselves, including their sexuality because of mankind’s sinful propensity to choose ‘idols’ instead of God. Man continues to see distorted images instead of the perfect image of God through Jesus.

So How Can Christians Impact A World So Opposed To Jesus?

It seems that to many, the greatest sin one can commit is the sin of “offending.” We guard our words, our actions, our attitudes, in case others become offended and turn away.

However, I really believe that if Jesus was around today, he would be called intolerant and even a ‘hater’, not because he sought to be divisive but because he wouldn’t be one of those who’d follow the crowd or bend to what is popular.

Sure, Jesus was about love… he cared for those in need and he obviously cared for those on the fringes and those folks who didn’t fit the religious standards. But he was also about truth and about ‘going & sinning no more’.

The average person couldn’t figure him out, which is why later on he lost the majority of his followers. Jesus was divisive, not because he was a jerk, but rather because of what he stood for. As a result he was different then everyone else… and it ultimately cost him.

Fast forward to our world and it seems that most of us work extremely hard to make sure we’re not seen as divisive and different. (Or if we do, we do it more as a badge of honour in our ability to ‘shake up the cultural tree’ than to do it to be Christ like). Either way, if we find that our ‘discipleship’ is acceptable to the masses, and if it doesn’t cost us something, then I think we’re doing it wrong.

The call of discipleship is, fundamentally, a call to allegiance. And as such, Jesus refuses to be an afterthought, a diversion, or a hobby in the lives of those who claim to be his disciples. It is an all or nothing thing, which includes giving up everything to follow him and standing apart from the masses even if that means being unpopular when the masses go opposite God’s way. If we’re not willing to do that – then can we be called a disciple of his?

Listen to these statistics… First, the average family has the television on for over 7 ½ hours a day – that’s just nuts! But then according to a survey by the Kaiser Family Foundation, those aged between 8 and 18 years old spent an average of 53 hours per week using electronics.[i]

That’s mind blowing enough, but then add to that the admission that most of us don’t spend more than 10 minutes a day in God’s word let alone spend any time praying other than over a meal. Wow! That should bring us to our knees. Knowing this, it should come as no surprise that the church in the West is weak.

Get Grounded 

So, what do we do? It is vital to make Christ the first priority of every aspect and every decision in our lives if we expect to grow in relationship with him and then as a result impact the world around us. The Psalmist tells us how to make that happen. “He is like a tree planted by streams of water that yields its fruit in its season, and its leaf does not wither. In all that he does, he prospers.” – Psalm 1:3

If you have ever seen a satellite picture of the Nile River in Egypt you will appreciate the picture it shows. The land is rich and lush with life along the banks of the flowing river, but as you move away from the water, life becomes scarcer and scarcer, the green turns lighter and lighter until soon all that’s left is a yellow desert. The focus of the picture though is of the green where there is of a continual flowing of refreshing waters that give the tree life, producing the greenery.

The water of the river flows 24/7 and as a result the tree is able to suck up all it requires to live and not only to live but to flourish and produce fruit just like a blessed man (and woman) who is ‘grounded’ by thirst quenching water and nutrient enriched soil.

I’ll admit that if there is one thing that bothers me as a preacher, it’s when people leave a morning worship service after getting their 40 – 60 minute fix of ‘God’, telling me on their way out to the car (and lunch) that they’re excited about living for Jesus because of what they’ve heard and experienced.

That part doesn’t bother me and in fact that is awesome. What bothers me is when I discover later that many of those very same people will, by that same evening, continue to struggle with the very things that they were so sure were conquered after getting excited at church on Sunday morning. I honestly believe that they want to change but don’t or can’t. They want to get close to Jesus but aren’t – Why?

Here’s why… You can’t be watered 40-60 minutes each week and expect to be strengthened, there must be a continual watering. A tree will die without being watered. That is why we need to get involved in reading God’s word daily. Follow Jesus daily, get involved with your local church community, places where you can be helped and be held accountable. As the church, we are meant to be a community to build each other up in our faith, continually, not just once a week.

Don’t expect to grow and feel close to Jesus if you are isolating yourself from others who can speak into your life, or if you aren’t putting yourself in a position to learn from his teachings which we get from reading his word and praying and learning how to pray.

Discipleship isn’t a Sunday thing it’s a lifestyle. God wants full custody… not just weekend visits.

 

In Acts 2 we see that the early church met daily and as a result they became grounded in Jesus Christ, and when persecution came the church grew and didn’t fall apart. They were strong and healthy and produced fruit just like the blessed man we see in Psalm 1.

So, let’s be honest with ourselves. We can get all worked up about how this world is going to the dogs and get all bothered about how the church doesn’t seem to have any teeth to combat sin, or for that matter too much teeth, but then not be willing to do what it takes to make Jesus the first priority and seek out what it means to be grounded in him… If that is us, can we actually expect to have an impact?

[i]http://www.zdnet.com/article/study-american-kids-spend-7-5-hours-per-day-using-electronics/

6 Ways To Affair Proof Your Marriage

Infidelity is one of the most painful and devastating experiences that a married person can encounter! Around the world, it is universally accepted as grounds for divorce and is even a legally accepted justification for murder in some states and many societies. Secular movies, television and books often depict infidelity in a humorous fashion but people impacted by infidelity are invariably shaken to the very core of who they are!

The Bible warns those who are married against extra marital affairs and in fact it seems to be so important to God that he posts them in the ten commandments twice; in Exodus 20:14 & 17. “You shall not commit adultery.” (vs 14), and “You shall not covet your neighbour’s house. You shall not covet your neighbour’s wife, or his manservant or maidservant, his ox or donkey, or anything that belongs to your neighbour.” (vs 17).

We may read this and not think that it is of any consequence to us, and yet statistics indicate that in the coming years many of us will be involved in affairs ourselves; either as the one betrayed or the betrayer.

Studies vary regarding the percentages who cheat ranging everywhere from 10% to over 75% but no matter the percentage the truth is that anything over 0% is too high. The actual percentage probably falls somewhere around the 25% – 30% range, and the Christian community is not immune. Carol Botwin, author of Men Who Can’t Be Faithful says: “Although some earlier studies indicated that men who were religious were more likely to remain monogamous, other, more recent studies have shown that religious men are as apt to have affairs as those who never enter a church. That goes for some religious leaders too.”

Charles Mylander, evangelical pastor, and author of Running The Red Lights says: “Christians may fall into extramarital affairs even when they are not looking for them. Too often well-meaning believers make unwise moves and suddenly realize they are in love with someone other than their spouse. The revelation…’If only I had known what was happening…’ dawns too late.”

Reasons for infidelity range all over the map. We can have unrealistic expectations that our relationship will always be the way it was in the early days of marriage and so cease to work at it. Or there is the belief that ‘if my spouse really loves me, he or she will know what I want without my needing to ask.’ Maybe there is extraordinary work stress or possibly one partner is going through a midlife crisis. Then there has been the increased opportunities for men and women to be alone together, as in work related scenarios. Studies have empirically shown that when persons of the opposite sex are in constant contact, such regular exposure enhances interpersonal attraction and tempting situations naturally increase.

We also have seen an increase since social media has become commonplace with the reconnecting of old flames. Seeing an old friend or flame from years ago on Facebook followed by a pleasant interaction is not wrong in and of itself, however if, because you are old ‘friends’, you feel it’s ok to meet several times alone… (after all it’s only a coffee), that is a recipe for disaster and often leads to more. We also have seen a rise in sexual addiction, especially since there is so much available online. And these are only a few examples, there are many more ways that affairs can start.

So how can we affair proof our marriages? The following five action steps are not fool proof nor are they a cure all for affair proofing a marriage. However, if they are followed together as a couple, your marriage will definitely be made stronger and put in a healthier place so that you can work on any other deep seated issues you may have.

 1  Foster a deep ‘friendship’ love

This is vital to a healthy marriage . A lot of people marry on the basis of romantic feeling (eros – love), but the core of a good marriage is not romantic feeling, but deep friendship (philia – love). The only way you will know if this sort of friendship is a possibility is by spending time together.

Couples do this fairly well before they’re married, it’s called dating or just hanging out or being together. But after you’re married don’t stop. Continue to build on that friendship through-out your marriage relationship. Learn to have fun together and commit to ongoing date nights and the occasional weekend away. Allow your marital friendship to grow such as determining that your spouse should come before your extended family, friends, hobbies and career. Certainly, we all agree that a career is important because it helps to supply the family material needs. However, there are times when a career can become a sort of ‘mistress’ itself. A career is a means to an end, not an end in itself.

And commit to the understanding that your spouse should come before your kids. It is so easy to focus strongly on our kids and yet studies have shown that children feel safest in a family when the husband-wife relationship is the core of the household.

2  Communicate from your heart consistently

Learn to listen to your spouse. Lack of communication is the major problem cited by both men and women impacted by affairs. How can you discover what your spouse really feels and where they are emotionally if you don’t listen to their heart? And how can you expect to resolve conflicts without truly listening? Listening helps to avoid many of those issues to begin with.

The late Harriet Pilpel, who practised family law in New York said, “I have seen a number of women whose husbands, according to them, have simply ‘walked out on them without any warning.’ When I talked further with them it turns out there were serious problems in the marriage. But the (wife) did not confront these issues, no less ask (her) partner to confront them with (her).” Oh, and just in case you’re wondering guys… listening is not just for your wife, that goes for you too, possibly twice as much because most of us guys are naturally poor listeners to begin with.

Communication involves speaking the truth in love and stating clearly and fairly your understanding of the issues as well as how you are feeling about the situation. Never speak with the intention of ‘getting even’ or with the attitude, ‘Wait till I give you a piece of my mind.’ Instead the goal is to open lines of communication, share as clearly as possible, and understand both sides of an issue as best you can.

Speaking the truth in love is really the fairest way of communicating because internalising your feelings hurts you because you are unheard and therefore not honoured. But also remember that keeping your feelings inside hurts your spouse as well; if they don’t hear from you, they are unable to respond (remember, we are not mind readers!).

Don’t avoid the tough or painful issues because the facts are that tough stuff is a reality in everyone’s lives. That’s hard to do because the natural tendency is to avoid hard situations and the pain that comes when we hurt. But the problem with avoidance is that it can cause a lot of other problems, because the pain comes out anyway and only ends up attacking each other. So, it’s better to communicate openly and face the issue and the hurt head on and in unity. This will build your relationship rather than tear it down.

3  Pray with each other often

According to FamilyLife USA, less than 8% of couples surveyed pray together on a regular basis. A Southern Baptist Convention’s poll in 2001 discovered that of Christian couples who actively pray together, the divorce rate is less than one percent. This begs the question: How often do you pray with your spouse? I mean really pray. Don’t include saying grace at supper, that doesn’t count.

The most important communication tool in a healthy relationship is prayer together. Intimacy and openness grows between a couple who are vulnerable enough to honestly spend time in prayer. A couple who prays together – stays together.

4  Mutually fulfill sexual needs

Research finds that an unfulfilling sexual relationship places men in high risk of having an affair. In fact, the number one need of men is sexual fulfilment. Sex is a beautiful gift from God reserved for the couple to procreate along with the mutual pleasure of each other. And by the way, research also shows that the sexual need for men does not diminish with age, in some cases it increases… just saying.

5  Remember your first love

Reminisce often about how and when you and your partner met. What were some of the activities you did together? What was it about your spouse that caused you to fall in love? Get a baby sitter and have a regular date night… just the two of you. Take at least one weekend a year away from everyone and re-engage alone as a couple to explore your love for each other and what that means and how you can grow more in love each year.  “May your fountain be blessed, and may you rejoice in the wife of your youth.” – Proverbs 5:18

6  Learn anti-temptation strategies

Identify personal areas of vulnerability and honestly examine yourself and your relationships to discover those areas which are your weakest link because after all, awareness is half the issue. “Search me, O God, and know my heart; test me and know my anxious thoughts. See if there is any offensive way in me, and lead me in the way everlasting.” – Psalm 139:23-24

Along with learning anti-temptation strategies make an explicit commitment to fidelity by developing personalised statements that both partners make to each other outlining your love for each other along with your commitment only to each other and then reviewing these commitments often.

Be aware of the high cost of infidelity. Think about the loss of relationship with spouse. trust totally gone, children would be without a mom or dad, reputation is gone, damage to the church and the name of Christ, major financial loss, you can add many more…

But still, the best strategy to guard against temptation is to develop a biblical conscience. “For this is the will of God, your sanctification: that you abstain from sexual immorality; that each one of you know how to control his own body in holiness and honour.” – 1 Thessalonians 4:3-4

The Bible is very clear regarding affairs…it is sin, but don’t be discouraged if you have ever been unfaithful to your spouse. There is hope for redemption with our father because after all we serve a loving God who offers forgiveness if we humbly come to him and seek repentance.

“Do you not know that the unrighteous will not inherit the kingdom of God? Do not be deceived: neither the sexually immoral, nor idolaters, nor adulterers, nor men who practice homosexuality, nor thieves, nor the greedy, nor drunkards, nor revilers, nor swindlers will inherit the kingdom of God. And such were some of you. But you were washed, you were sanctified, you were justified in the name of the Lord Jesus Christ and by the Spirit of our God.” – 1 Corinthians 6:9-11

Why Same-Sex Acts Got the Death Penalty in OT, but Not Today

Posted by Tim Keller  September 18, 2015

I find it frustrating when I read or hear columnists, pundits or journalists dismiss Christians as inconsistent because “they pick and choose which of the rules in the Bible to obey.”

What I hear most often is, “Christians ignore lots of Old Testament texts – about not eating raw meat or pork or shellfish, not executing people for breaking the Sabbath, not wearing garments woven with two kinds of material and so on. Then they condemn homosexuality. Aren’t they just picking and choosing what they want to believe from the Bible?”

It is not that I expect everyone to have the capability of understanding that the whole Bible is about Jesus and God’s plan to redeem his people, but I vainly hope that one day someone will access their common sense (or at least talk to an informed theological advisor) before leveling the charge of inconsistency.

First of all, let’s be clear that it’s not only the Old Testament that has proscriptions about homosexuality.

The New Testament has plenty to say about it as well. Even Jesus says, in his discussion of divorce in Matthew 19:3-12, that the original design of God was for one man and one woman to be united as one flesh, and failing that (v. 12), persons should abstain from marriage and from sex.

However, let’s get back to considering the larger issue of inconsistency regarding things mentioned in the OT that are no longer practiced by the New Testament people of God. Most Christians don’t know what to say when confronted about this.

Here’s a short course on the relationship of the Old Testament to the New Testament:

The Old Testament devotes a good amount of space to describing the various sacrifices that were to be offered in the tabernacle (and later temple) to atone for sin so that worshippers could approach a holy God.

As part of that sacrificial system, there was also a complex set of rules for ceremonial purity and cleanness. You could only approach God in worship if you ate certain foods and not others, wore certain forms of dress, refrained from touching a variety of objects, and so on. This vividly conveyed, over and over, that human beings are spiritually unclean and can’t go into God’s presence without purification.

But even in the Old Testament, many writers hinted that the sacrifices and the temple worship regulations pointed forward to something beyond them (cf. 1 Samuel 15:21-22; Psalm 50:12-15; 51:17; Hosea 6:6). When Christ appeared, he declared all foods ‘clean’ (Mark 7:19) and he ignored the Old Testament clean laws in other ways, touching lepers and dead bodies.

But the reason is made clear.

When he died on the cross, the veil in the temple was ripped through, showing that the need for the entire sacrificial system with all its clean laws had been done away with. Jesus is the ultimate sacrifice for sin, and now Jesus makes us “clean.”

The entire book of Hebrews explains that the Old Testament ceremonial laws were not so much abolished as fulfilled by Christ. Whenever we pray ‘in Jesus’ name,’ we ‘have confidence to enter the Most Holy Place by the blood of Jesus’ (Hebrews 10:19).

It would, therefore, be deeply inconsistent with the teaching of the Bible as a whole if we were to continue to follow the ceremonial laws.

The New Testament gives us further guidance about how to read the Old Testament.

Paul makes it clear in places like Romans 13:8ff that the apostles understood the Old Testament moral law to still be binding on us. In short, the coming of Christ changed how we worship but not how we live.

The moral law is an outline of God’s own character—his integrity, love and faithfulness. And so all the Old Testament says about loving our neighbor, caring for the poor, generosity with our possessions, social relationships and commitment to our family is still in force. The New Testament continues to forbid killing or committing adultery, and all the sex ethics of the Old Testament are restated throughout the New Testament (Matthew 5:27-30; 1 Corinthians 6:9-20; 1 Timothy 1:8-11).

If the New Testament has reaffirmed a commandment, then it is still in force for us today.

Further, the New Testament explains another change between the Testaments.

Sins continue to be sins—but the penalties change. In the Old Testament, things like adultery or incest were punishable with civil sanctions like execution. This is because at that time God’s people existed in the form of a nation-state and so all sins had civil penalties.

But in the New Testament, the people of God are an assembly of churches all over the world, living under many different governments.

The church is not a civil government, and so sins are dealt with by exhortation and, at worst, exclusion from membership. This is how a case of incest in the Corinthian church is dealt with by Paul (1 Corinthians 5:1ff and 2 Corinthians 2:7-11).

Why this change?

Under Christ, the gospel is not confined to a single nation—it has been released to go into all cultures and peoples.

Once you grant the main premise of the Bible—about the surpassing significance of Christ and his salvation—then all the various parts of the Bible make sense.

Because of Christ, the ceremonial law is repealed.

Because of Christ, the church is no longer a nation-state imposing civil penalties.

It all falls into place. However, if you reject the idea of Christ as Son of God and Savior, then, of course, the Bible is at best a mish-mash containing some inspiration and wisdom, but most of it would have to be rejected as foolish or erroneous.

So where does this leave us? There are only two possibilities.

If Christ is God, then this way of reading the Bible makes sense and is perfectly consistent with its premise. The other possibility is that you reject Christianity’s basic thesis—you don’t believe Jesus was the resurrected Son of God—and then the Bible is no sure guide for you about much of anything.

But the one thing you can’t really say in fairness is that Christians are being inconsistent with their beliefs to accept the moral statements in the Old Testament while not practicing other ones.

One way to respond to the charge of inconsistency may be to ask a counter-question: “Are you asking me to deny the very heart of my Christian beliefs?” If you are asked, “Why do you say that?” you could respond, “If I believe Jesus is the resurrected Son of God, I can’t follow all the ‘clean laws’ of diet and practice, and I can’t offer animal sacrifices. All that would be to deny the power of Christ’s death on the cross. And so those who really believe in Christ must follow some Old Testament texts and not others.”

Is Marriage Just An Old Fashioned Idea that Has Run It’s Course?

Our culture is losing the understanding of what marriage was designed to be. We live in a world that says we should get what we want any way we can get it. In fact, marriage today is often mocked as an archaic institution that has lost its relevance.

It is important to realize that marriage is not a man-made concept, rather its a God made institution, and as such is relevant today for all people. God created Adam in his own image, giving him everything he needed to be content. And yet, God said, “It is not good for man to be alone. I will make a helper suitable for him” – Genesis 2:18. So God created Eve and brought her to Adam. The first marriage occurred when God created a woman to complement the needs of the man so that, when joined in covenant, they become one flesh. The idea of “one flesh” implies an unbreakable seal meant to last a lifetime.

The truth is that this covenant relationship brings with it certain privileges that are unique to the marital relationship itself. Even coming from out of the secular academia it doesn’t take long to discover what they are discovering about marriage. Research suggests that the conventional wisdom that married people live longer and are healthier than singles may be true. In fact studies have shown that married people, especially us guys, are less likely to die early and are less likely to die from a heart attack. Yes, us guys are pretty wimpy without our wives.

Other studies have even shown that there’s much less risk-taking and substance abuse when couples marry – even less than if they just move in together. [1] It’s because marriage brings two people into an intimate relationship who add moral, spiritual, social and emotional support and companionship together into what could otherwise be a lonely and unhappy life. Being unhappy and alone could lead to depression and a neglecting of one’s health. Of course this doesn’t mean single or divorced people automatically are depressed or neglect their health, and in fact can be very happy and balanced in their lives. But it is interesting what these studies are beginning to show and so shouldn’t be dismissed readily.

The benefits[2] continue in a marriage. Marriage can bring faithfulness, companionship, communication, spiritual unity, and a freedom of sexual intimacy, “It is good for a man not to have sexual relations with a woman. But since sexual immorality is occurring, each man should have sexual relations with his own wife, and each woman with her own husband.” – 1 Corinthians 7:1-2. God designed sex to be enjoyed within the boundaries of marriage.

As Christians I think its important to revisit the privileges and benefits of marriage. I began this blog by saying that our culture is losing the understanding of what marriage was designed to be. The sad truth is that the loss of understanding isn’t only happening in the secular culture, it is beginning to be lost in the Christian culture too.

For example, 20-30 years ago it would have been uncommon to hear of unmarried Christian couples living together before marriage or even travelling alone together on vacations. But today it isn’t only common but is at a place where those who speak against it are viewed as old fashioned prudes. But are there any biblical reasons why we need to rethink these ‘freedoms’?

To purchase this great resource click here:

Should Christians Live Together Before Marriage

I have had a conversation or two over the years regarding the question of (Christian) couples living together (or not) before marriage. I’m not speaking here about living together as room mates – rather I’m talking about living together as a ‘couple’.

The argument has been made that marriage as we know it today is simply an outdated public declaration of a commitment already made before God to love the other member in the relationship so why the need to ‘publicise’ it through a ceremony? A challenge often made is to show where in the bible it says that living outside of marriage is actually living in sin. To be clear, the Bible makes no statement to definitively answer that challenge. Perhaps the reason is that the arrangement of unmarried people living as husband and wife was relatively rare within the Israelite culture of the first century.

Even still, while the Bible seems silent on this issue, we can still glean the principle that any sexuality outside the marriage of one man & one woman is quite clearly sin by looking at the totality of God’s word. Several passages from God’s word declare God’s prohibition of sexual immorality (Acts 15:20; 1 Corinthians 5:1; 6:13,18; 10:8; 2 Corinthians 12:21; Galatians 5:19; Ephesians 5:3; Colossians 3:5; 1 Thessalonians 4:3; Jude 7).

Since the only form of lawful sexuality is the marriage of one man and one woman (Genesis 2:24; Matthew 19:5), then it goes without saying that anything outside of marriage, whether it is premarital sex, fornication, adultery, homosexuality, or anything else, is unlawful, in other words, sin. And living together even as a ‘committed couple’ before marriage definitely falls into the category of fornication – sexual sin.

Hebrews gives us  the honourable state of marriage: “Marriage should be honoured by all, and the marriage bed kept pure, for God will judge the adulterer and all the sexually immoral.” – Hebrews 13:4

This verse draws a clear distinction between that which is pure and honourable – marriage – and that which is sexually immoral, which would be anything outside of marriage. Since living together outside of marriage falls into this category, it is definitely sin.

Should Christians Travel Together Before Marriage

In the New Testament we read a very telling passage, “But whoever has doubts is condemned if he eats, because the eating is not from faith. For whatever does not proceed from faith is sin.” – Romans 13:23. So what is Paul saying here? If you think this is speaking only about a doughnut, then you’re not reading it in its context. The principle here is that if there is any doubt whatsoever whether an activity is right – in our case travelling together as a married couple though unmarried, or even as a couple who may be attracted to each other thus putting themselves in a position of temptation – it should be avoided.

My dad used to say ‘if in doubt – don’t’. Unfortunately it seems that more and more Christians aren’t considering the doubts or for that matter haven’t even thought about the fact that there should be some doubts. Instead they are finding it easier to buy into the non-Christian philosophy of individual freedom trumping moral obligations and so haven’t considered the ‘don’ts’ and instead just go ahead and do the ‘do’s’. However, just suppose for a moment that there might be a doubt or two… if that is true even a little, should that not morally obligate us to at least consider what those doubts are?

For Christians, an unmarried couple who engage in ‘pre-marital’ vacations is a scenario that must be weighed carefully. If it includes travel to a location where they will be alone as couple, then some heart searching questions must be honestly asked: What message is being sent to others? What temptations are being presented? What said or unsaid messages are being passed between the couple themselves? What expectations may be understood or misunderstood between the couple? Are there certain privileges being shared in any way that should be reserved for marriage, even if they are none sexual in nature?

Am I just being an old fashioned prude? I don’t think so because of what Ephesians tells us, “But among you there must not be even a hint of sexual immorality, or of any kind of impurity, or of greed, because these are improper for God’s holy people.” – Ephesians 5:3 (NIV).

Ultimately, anything that even “hints” of sexual immorality is inappropriate for someone who claims to be one of God’s holy people. The question then becomes what may be that ‘hint’ in your life or mine? If there is even a hint then we should heed the instruction of Paul, “And flee youthful passions and pursue righteousness, faith, love, and peace, along with those who call on the Lord from a pure heart.” – 2 Timothy 2:22

The goal of a christian marriage is to help the other grow more and more into the image of Christ – the greatest benefit of all. The question needs to be asked then, whether you’re pre-married or have been married for 75 years… Are my actions and decisions getting in the way or are they aiding in making that happen in their life?

_____________________________________________________________________

[1] Christopher Fagundes, PhD, psychologist and researcher at The Ohio State University (http://www.webmd.com/sex-relationships/guide/relationships-marriage-and-health)

[2] (for more complete information regarding the benefits of marriage check out my friend Dr. Dave Currie’s web site @ http://www.doingfamilyright.com/)

It’s Not Too Late – Hope for the Fight Against Porn

(Guest post – )

I could see the pain in his eyes. And fear.

His question was about his lack of assurance of salvation, and it was easy to tell this was not philosophical or merely theoretical. It was turmoil of soul over some besetting sin.

All it took was one clarifying question to uncover the source: guilt over his repeated return to Internet pornography. It was good he felt guilty, as I’d soon tell him. It was a sign of God’s grace.

By now, such a scenario was no surprise in college ministry. Here on a Christian campus, the pastoral issue that had come up more than any other was assurance of salvation. And after some initial bewilderment and a few extended conversations, the typical culprit soon became clear. Porn and the subsequent acting out.

Epidemic in This Generation

Assurance of salvation may be at an all-time low among Christians with the epidemic of porn use through ubiquitous Internet access. Sometimes it takes the form of existential angst and epistemological confusion, but often lack of assurance is the product of some deeply rooted sin. Could I really be saved if I keep returning to the same sin I have vowed so many times never to return to again?

We recently surveyed 8,000 Desiring God readers. Our study found that ongoing pornography use is not only dreadfully common, but increasingly higher among younger adults. More than 15% of Christian men over age sixty admitted to ongoing use. It was more than 20% for men in their fifties, 25% for men in their forties, and 30% for men in their thirties. But nearly 50% of self-professing Christian men, ages 18–29, acknowledged ongoing use of porn. (The survey found a similar trend among women, but in lesser proportions: 10% of females, ages 18–29; 5% in their thirties; increasingly less for forties, fifties, and sixty-plus.)

Graph of survey results

Hear His Voice Today

“Online access to porn may be new to this generation, but the invitation to repentance is gloriously ancient.” 

While the issue of online access to porn may be new to this generation — and progressively devastating to those who were exposed to it younger — the invitation to repentance from besetting sin is gloriously ancient. And perhaps no biblical text is more relevant to today’s struggles than Hebrews chapters 3 and 4.

Two-millennia old itself, the book of Hebrews points even further back into the past, to God’s invitation to repentance in Psalm 95:7–8: “Today, if you hear his voice, do not harden your hearts” (Hebrews 3:7–8, 13, 15; 4:7). While this offer of rest stretches across the centuries, the actual application to individual believers is restricted to those who have not yet fully hardened their hearts in unbelief and moved beyond repentance.

Hebrews is written to a group of persecuted Jewish Christians who are tempted to abandon their worship of Jesus as Messiah (the reason for their persecution) and return to the Judaism to which they once adhered apart from Jesus. Not only is such a move theologically disastrous (in terms of how one understands God and his revelation), but it is also personally, and eternally, devastating. These early Christians were experiencing the same hardness of heart that accompanies repeated sin and unfought unbelief in professing Christians today.

Into such a context, Hebrews reaches for Psalm 95 and the immediate exhortation it holds out: “Today, if you hear his voice, do not harden your hearts.” It’s a word our generation desperately needs to hear.

If You Still Hear Him

The emphasis on “today” is essential. Tomorrow is not a given. What you have is right now.

If you hear God’s voice today — calling you to Christ and his holiness — and reject that voice, your heart will be some degree harder for it, and do not take for granted that you will have next week, next month, a year from now, or even tomorrow to find repentance.

Every time we ignore the convicting voice of grace, we inch one step closer to judgment. Every conscious embrace of unrighteousness darkens the soul and adds callouses to the heart. At some point, no warmth or softness remains. Then, like Esau, who “found no chance to repent” (Hebrews 12:17), it will be too late.

“Our great hope against porn lies not in ourselves, but Christ, who has overcome, and in whom we too will overcome.”

 But today — today — if you still hear his gracious voice in the promptings of his Spirit, if you still feel the guilt, if you still sense the shame, if you still know some distaste for the impurity of sin — make today your point of turning. “See that you do not refuse him who is speaking” (Hebrews 12:25).

 

It is good that you feel bad about your ongoing sin. That’s the touch of grace. You still have the chance to turn from sin’s coldness to the warmth of a forgiving Christ. If your heart was already hard beyond repair, you wouldn’t be bothered by sin. Your conviction is his kindness.

As Long as It’s Still Today

Make today count for some new initiative in the fight. Renounce the sin while you can still muster the heart to do so. Involve a Christian friend in your struggle, with whom you can live out the priceless grace of Hebrews 3:12–13:

Take care, brothers, lest there be in any of you an evil, unbelieving heart, leading you to fall away from the living God. But exhort one another every day, as long as it is called “today,” that none of you may be hardened by the deceitfulness of sin.

Choose righteousness today. Every concrete embrace of holiness matters. Every choice against evil, every act of righteousness in heart and mind and body. Every renouncing of sin prepares you, at least in some small measures, for choosing righteousness the next time. “We are always becoming who we will be” (Joe Rigney, Live Like a Narnian, 52), and today really does matter. Right now counts.

Where We Have Our Hope

And most importantly, fix your eyes afresh today on your advocate and great high priest, who is able “to sympathize with our weaknesses” and “who in every respect has been tempted as we are, yet without sin” (Hebrews 4:15). He is ready to dispense mercy and send grace “to help in time of need” (Hebrews 4:16). We say no to sin by saying yes to Joy in him.

Here, at God’s right hand, sits our final hope. Not in our accountability, or our resolves, and definitely not in our willpower. Not in our record in the past, nor our ability in the present, nor our potential in the future. Our great hope lies not in ourselves, but outside of us, in Christ, who has overcome, and in whom we too will overcome.